Ushering in a New Year

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intentions

It’s taken me a couple of weeks to ease into the new year. I wanted to give myself the time and space to reflect on 2017 before getting into the 2018 mindset. Over the last couple of years, I’ve started to do a few various end of year/new year activities that have become my traditions.

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Presence & Breath

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Presence

Soul searching, spirituality, meditation, and all those good things are a big part of my life. Personal growth is a bit of an obsession of mine, and I love to learn new things and try new practices as part of my personal development. In the past, I’ve posted about meditation, which I practice daily, and today I want to write about two practices that are closely related to meditation: presence and breath.

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Fangirl Fave: The Brave

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TheBrave

I think we all know by now that I’m a huge fangirling nerdbomber when it comes to TV and movies. Oh, and books. Duh. So I wanted to take a minute to fangirl over my favorite new show of the season so far: The Brave. It airs Mondays at 10/9c on NBC, and here’s the official rundown of the show (edited a bit for brevity’s sake):

This fresh, heart-pounding journey into the complex world of America’s elite undercover military heroes follows Captain Adam Dalton (Mike Vogel) and his heroic Special Ops squad of highly trained undercover specialists as they carry out each mission on the ground. This team works hand-in-hand with D.I.A. Deputy Director Patricia Campbell (Anne Heche) and her team of analysts as they wield the world’s most advanced surveillance technology from headquarters in D.C. All members of this elite squad, both in D.C. and across the world, have one thing in common: their resilience and commitment to freedom is unmatched by any other. Often facing insurmountable challenges, the team works tirelessly to get the job done and to prevail in even the most complex situations. Week after week, the team uses that determination along with their unbreakable bond to save the lives of innocent people and execute missions in some of the most dangerous places in the world.

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10 Chapters In

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Tea and JournalI hit a writing milestone this week with my current book, Destination Happiness – I am officially 10 chapters into writing this bad boy!!! As of now, that equates to just under 29,000 words. My goal is the 80-90K words range, which I think is definitely doable with my rough outline of 23 chapters.

I’m doing something I’ve never done before in writing fiction, and that’s to really focus more on characters, dialogue, and driving the plot, and less on the settings and details for the first go ‘round. As a control freak plagued by perfectionism, it’s tough to just gloss over parts, but it’s also kind of liberating. I feel like I am trusting myself to write what needs to come out now, knowing that I will be able to go back and beef up the minutia when it’s time to get in the every-little-detail-counts head space.

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That Time I Was Anti Harry Potter

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HP Books

I know, my bookshelves are hot af.

Lately my social feeds and favorite news sources have been flooded with headlines reflecting on the 20th anniversary of Harry Potter, and just reminiscing on my own personal history with the fandom has me all sorts of nostalgic. Anyone who knows me and my fangirl ways would probably just assume that I’m a HP fangirl, and although I am, that wasn’t always the case.

::cue dramatic music::

I was a teenager when Harry Potter became the it thing. I was also (and still am) a bit of a rebel, so although I loved to read, I refused to read the books simply because everyone else was reading them. I was sick of hearing my friends talk about them and decided to stubbornly stay as far away from the HP bandwagon as I could.

Until weeks before the release of the fifth book, Harry Potter and the Order of the Phoenix.

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Go with the Friendship Flow

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friends-1272735_640It’s been about five years or so since I started to dabble in the realm of personal growth, and within the past year I’ve really leveled up my commitment to my own journey of self-discovery. The concept of connection has been on my radar more and more, and I’m beginning to realize not only the importance of connection and our relationship with others, but also how it can spawn revelations when it comes to personal growth and authenticity.

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Remember to Play

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Play QuoteLast week, the topic of my group coaching work was self-expression and communication. I’ve always considered myself a pretty expressive and creative person, but when I actually stopped to take inventory of how I’ve honored these traits recently, I realized that I haven’t. It was a sad development for me, because in addition to being expressive and creative, I’ve always considered myself fun. Further reflection on all of this–as well as experimentation over the following days–solidified the fact that I (and everyone, in my opinion) need to remember to play, and play often.

Really, think about that.

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