My day job has been completely insane the past two months, and I am SO RELIEVED that it has died down and I can finally take a breath and recalibrate. Starting to do just that made me realize that there has been some major magic at work in my life lately, but I’ve only just had time to realize it.
And it’s awesome.
Last year I did this amazing 6-month group coaching program, The Society, with Samantha Skelly. She founded Hungry for Happiness, a movement of women dedicated to ending the fight with food and their bodies by addressing the underlying causes of emotional eating. The mission behind HFH and Sam is one that I love:
We envision a world in which women no longer feel compelled to diet. In which they have a strong connection to their body and its intuitive powers, and give themselves permission to feel pain, secure in the knowledge that our bodies don’t throw anything at us that we can’t handle. We’ve set a lofty goal of helping one million women end dieting by 2020. Will you join us?
Now my close peeps know that I’ve struggled with these issues for a long time, but it’s not something I really publicize, especially on social media. However, I learned that these types of issues reside in the dark corners of fear and shame, and when you yank them out into the light, they lose their power over you. If my time in The Society taught me anything, it’s to speak my truth and that when you allow yourself to be vulnerable with others, instead of ridicule and judgement, you’re often met with love and compassion.
Through Sam’s coaching, I was able to reconnect with my body, discover the underlying emotional issues behind my eating disorder, and connect with an amazing group of women who showed me more love and support than I ever experienced before in my life. It truly was a life changing and transformational experience.
When the program came to an end in late May, I was at a point where I realized how much I wanted to use my writing to help others, just like Sam helped me. Of course I want to be an awesomely successful screenwriter (and novelist!) too, but I also love connecting with others through writing and in a way that is beneficial and inspiring (and fulfilling to me personally). I just wasn’t sure how I wanted to or could execute that desire.
Fast forward to today, and I’m a writer and Community Manager for Hungry for Happiness. It all fell into place quickly, unexpectedly, and like, well, magic. My role as HFH Community Manager provides exactly what I wanted. Every day, I get to connect with women all over the world through my writing. I’m able to offer support, guidance, and encouragement to beautiful souls who are experiencing the same struggles I’ve encountered.
There’s also a layer of continued personal growth and development that I get to experience through my HFH work. Overcoming an eating disorder and body image issues is an ever-evolving journey. There is no finish line. You have wins, and you have losses. Sometimes it’s easy, and sometime’s it’s really, really difficult. But with coaching from Sam, I’ve cultivated a ridiculous amount of self-love that’s allowed me to connect with my body and my soul on a higher level and surrender to life’s lessons, miracles, and magic. I never thought that I would be genuinely grateful for issues that have caused me so much pain and suffering, but I am. Without them, I wouldn’t be who I am today, and I wouldn’t be in a position to help others.