You may have caught on to this by now: I am a personal growth junkie. I love learning and exploring new things, particularly resources that are informative, inspirational, and fun. And if said resources just so happen to improve happiness and well-being, all the better!
So, in the spirit of promoting such resources, I’d like to recommend one of my favorite daily e-newsletters (stemming from a great website): Mindbodygreen. I look forward to this gem in my inbox every single day. Here’s a blurb from the Mindbodygreen website about the mission behind the brand:
mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life.
To that end, we want to give you everything that’s great for you: mentally, physically, spiritually, emotionally, and environmentally — because we believe these pillars of wellness are vital and interconnected. Hence mindbodygreen (one word, not three).
Mindbodygreen splits their content into these categories: eat, move, live, breathe, and love. Revitalize is another subcategory that is based off of an annual event hosted by Mindbodygreen that gathers wellness leaders and other inspirational individuals who shape the world.
The content on the website and in the e-newsletters is truly inspirational. Each e-newsletter issue is filled with a number of articles and recommendations that are impactful and thought provoking. Topics range from astrology and clean eating to fitness and relationships. Even the articles I wouldn’t necessarily seek out have often been enjoyable and enlightening.
If you’re looking for a daily dose of inspiration, I highly recommend subscribing to the Mindbodygreen newsletter!