Daily Soul Searching

Standard

lotusSoul searching is a daily practice of mine, not because something is missing from my life and I’m trying to find it, but because I love personal growth and self-discovery. I love peeling back the layers of the most authentic version of myself and uncovering what truly lights me up as well as the areas in my life that I could change, strengthen, or improve.

My soul searching journey began over five years ago when I reconnected with an old work acquaintance. We were both struggling with painful personal issues, and began to lean on each other for support and inspiration. From there, what had only been a friendly work relationship blossomed into a beautiful friendship that is still thriving and changing my life for the better every single day. Daily lunches turned into weekend girl nights, where we began to experiment with tarot cards and meditation. These activities combined with just being together created a bond and a sense of peace and happiness that we both desperately needed.

We practiced meditation consistently, even when apart, and we also began to collect various tarot card decks to share. We were curious about any form of spiritual practice and soul work that we could get our hands on, and this interest eventually led my friend to The Secret and The Magic by Rhonda Byrne. Both books revolve around the concept of the Law of Attraction (like attracts like), but The Magic was more of an activity book – a 30-day daily practice of gratitude. For me, The Magic  was…well, magical. That book changed my life and catapulted me to a completely different level of soul searching and self-discovery.

As I mentioned, I had been struggling with deeply negative and painful personal issues at the time, and practicing daily gratitude and learning more about and believing in the Law of Attraction greatly shifted my attitude and perspective. I began to see inspiration and joy in small, everyday things. I was able to acknowledge that although my life wasn’t perfect (who’s is?!), I had so much for which to be grateful. From there, my life significantly changed. I was able to distance myself from my personal struggles in a healthy way. I moved into a new apartment that I loved. I was able to quit a job that made me deeply unhappy and move on to a new position that offered more money. I accepted and celebrated my writing talent and began to actually aspire to hone it and share it with others. I am not exaggerating when I say that it felt like good thing after good thing just kept falling into my lap.

This shift was so uplifting and life changing that it prompted me to continue to seek out things, people, places, and whatever else affected me on a spiritual level. This practice of daily soul searching stuck with me, and I still, to this day, seek out experiences that touch my soul and leave a lasting impression. External things and possessions can be great and fun, but when you are impacted on an internal level, when you feel something in the core of your very being, those are the types of things that can change your life. Those are the moments that inspire you to be better, do more, and share your experiences with others who need inspiration or motivation.

Every single day, I find something that lights me up. It’s often something small and inconsequential – reconnecting with a friend, seeing a quote on social media that moves me, having some time to write and just getting absolutely lost in the flow of creativity. Daily soul searching has just become a part of who I am. I enjoy learning and personal development, and more so, conversation about all of the above. I enjoy sharing my experiences, and–hardly shocking, I’m sure–sharing my story and seeking the stories of others. I think that to some, soul searching may seem like an overwhelming, complicated (or never-ending?), or spiritually froo froo task, but I believe that at its core, soul searching is rather simple – it’s about connection. Connection with yourself, connection with others, and connection with new ideas that light you up from the inside out.